Quiet Mind App 1.0

Quiet Mind App 1.0

Tejbir Bhatia – Freeware – iOS
hors 3 votes
Dernière version
1.0
Coffre-fort à installer
EXCELLENT User Rating

Quiet Mind presents a structured approach to emotional well-being through a combination of quick exercises, videos, and insightful articles that integrate Mindfulness, Meditation, Hypnotherapy, and Cognitive Behavioral Therapy. A study conducted by the University of South Florida assessed the efficacy of this methodology, revealing that participants reported significant reductions in feelings of anger, anxiety, guilt, and shame. This study was published in The Journal of Cognitive Psychology under the title: The Effects of a Mindful Rational Living Intervention on Destructive Emotions.

Engaging in just a few minutes of daily practice fosters enhanced peace and well-being while effectively diminishing destructive emotions. The program establishes clear objectives and methods, enabling users to learn how to overcome issues related to anger, anxiety, guilt, and depression while tracking their progress over time.

Participants can expect to acquire skills in emotional responsibility, effortless mindfulness meditation, and the removal of subconscious blocks through hypnotherapy. The structure facilitates a thorough understanding of how to liberate oneself from negative emotions.

Through daily exercises, individuals will develop precision in identifying and dismantling limiting belief systems, paving the way for more constructive thought patterns that lead to sustained happiness and inner peace. Progress can be monitored with an emotional inventory that captures significant improvements in managing destructive emotions.

The methodology is grounded in neuroscientific principles, suggesting that consistent application of these techniques can profoundly transform emotional states, cognitive patterns, and behaviors. Users stand to gain insights into their potential for change while learning how to cultivate a fulfilled, empowered, and mindful existence.

Vue d'ensemble

Quiet Mind App est un logiciel de Freeware dans la catégorie Home & Hobby développé par Tejbir Bhatia.

La dernière version de Quiet Mind App est 1.0, publié sur 14/01/2025. Au départ, il a été ajouté à notre base de données sur 14/01/2025.

Quiet Mind App s’exécute sur les systèmes d’exploitation suivants : iOS.

Utilisateurs de Quiet Mind App a donné une cote de 5 étoiles sur 5.

Captures d'écran (Cliquez pour agrandir)

Apparenté


“101 Revolutionary Ways to Be Healthy” from Experience Life magazine and RevolutionaryAct.com

You want to prioritize your health? That's fantastic! This application is designed to support you through challenges and help you achieve your health goals.

Allayya

Allayya is a mental wellness application specifically designed for women, created to address the unique challenges they face.

TopMedTalk

This app provides a convenient way to stay connected with TopMedTalk, a platform that offers the latest medical news on perioperative care, anesthesia, and critical care.
Secure téléchargements gratuits et vérifiés par UpdateStar

Restez à jour
avec UpdateStar freeware.

Derniers avis

Advanced Renamer Advanced Renamer
Organisez et renommez facilement vos fichiers avec Advanced Renamer.
Bandicam Bandicam
Enregistrez et capturez votre écran avec Bandicam !
Logitech Options Logitech Options
Améliorez votre appareil Logitech avec le logiciel Logitech Options
3uTools 3uTools
3uTools : Outil de gestion iOS ultime
Bitdefender VPN Bitdefender VPN
Sécurisez vos activités en ligne avec Bitdefender VPN
E-IMZO E-IMZO
E-IMZO : la solution de signature numérique ultime
UpdateStar Premium Edition UpdateStar Premium Edition
Garder votre logiciel à jour n’a jamais été aussi facile avec UpdateStar Premium Edition !
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Améliorez les performances de votre système avec le package redistribuable Microsoft Visual C++ 2015 !
Microsoft Edge Microsoft Edge
Un nouveau standard en matière de navigation sur le Web
Google Chrome Google Chrome
Navigateur Web rapide et polyvalent
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Composant essentiel pour l’exécution d’applications Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Outils Microsoft Update Health : assurez-vous que votre système est toujours à jour !

Dernières Mises à Jour


Adobe Reader 25.1.20521

Adobe Reader : la norme de l’industrie pour l’affichage et la modification des PDF.

Mozilla Firefox 139.0.4

Faites l’expérience d’une navigation ultra-rapide avec Mozilla Firefox !

PassMark BurnInTest Professional 11.0.1012

BurnInTest est un outil logiciel qui exerce simultanément tous les principaux composants d'un ordinateur, pour tester la résistance et la fiabilité.

Monkey's Audio 11.17

Monkey's Audio is a high-quality music compression software developed by Monkey's Audio. It is known for its efficient compression algorithm that reduces audio files without jeopardizing the sound quality.

Iperius Backup 8.6.0

Iperius Backup: A Comprehensive Data Protection Solution Iperius Backup by Enter srl is a versatile and feature-rich backup software designed to meet the data protection needs of both small businesses and large enterprises.

OSForensics 11.1.1008

OSForensics Review OSForensics, developed by PassMark Software, is a powerful digital forensic investigation tool designed to help users collect and analyze digital evidence found on various storage devices.